Strength and Conditioning Schedule
Monday-Friday
4:00PM-5:00PM- CLASS 1 (HIGH SCHOOL)
5:00PM-6:00PM- CLASS 2 (YOUTH)
6:00PM-7:00PM- CLASS 3 (HIGH SCHOOL)
7:00PM-8:00PM- CLASS 4 (HIGH SCHOOL)
Saturday
9AM-10AM- CLASS 1 (HIGH SCHOOL)
10AM-11AM- CLASS 2 (HIGH SCHOOL)
11AM-12PM- CLASS 3 (RECOVERY)
THANKSGIVING HOURS
NOV 23RD AND 24TH CLOSED
NOV 25TH REGULAR HOURS
Speed Class Schedule
Tuesday and Thursday
6PM-7PM (CLASS 1)
7PM-8PM (CLASS 2)
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Cage/Turf Schedule
Monday-Friday
3PM-9PM
Saturday and Sunday
9AM-5PM
THANKSGIVING HOURS
NOV 23RD AND 24TH CLOSED
NOV 25TH REGULAR HOURS